WelcomeAre you tired of wasting money on gimmick weight loss pills, expensive exercise equipment and fast-fix books? I'll show you effective tips & tricks because living a healthy lifestyle doesn't have to be confusing anymore.
Many people avoid a healthy lifestyle simply because it’s either too much work, they don’t have enough time or the resources to do so. The unfamiliarity is mainly due to the fact that most people are not well versed in health education. Well, all that negativity and confusion should cease as you familiarize yourself with my handbook. The Natural Woman's Handbook contains straight-forward, simple information and personalized planners to stay organized & keep you on track. Staying fit and eating right has never been this easy. My mission is to help women realize their true beauty. Whether your goal is to get in shape or stay in shape, I'm there for you. Furthermore, my hope is that you will realize how important it is to eat all-natural, healthy foods, exercise and incorporate natural home-made products into your everyday life. Best of all, I am a mother of three and I've personally struggled with extreme bodily changes from birthing three large babies, and gaining over 50 pounds per pregnancy. If I can fit back into my skinny jeans & proudly wear a bikini on the beach - you can too! ↡ DownloadClick below to download "The Natural Woman's Handbook" - a free, printable guide to help you lead a natural lifestyle that's easy, fun, efficient and cost-friendly. It's short, precise, easy to read and contains trusted resources backed by science & personal experience.
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The AuthorALEKS SHARAMAYLYUK is a 28 year old stay-at-home mother of 3 young boys from Ontario, Canada. She is currently completing a fitness & nutrition course to further her knowledge and ease her into the world of personal training. She loves her children and family, art, home decorating, fitness & healthy eating, the outdoors, adventure & learning new things. Want to know more?
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